YOUR PEAK PERFORMANCE STARTS HERE

ABOUT OUR PROCESS

Slow down to speed up is not what you’d expect to hear from a performance coach but if you don’t take the time to absorb our key mindset concepts you won’t be able to apply them properly or reach maximum results. That is why all of our athletes start with our mindSET method™ program. It provides the fundamentals and key principles of our programs that you will then be able to build upon.

mindSET PERFORMANCE TRAINING

P1070989

The mindSET Method™ is our cornerstone program. All roads begin here. A combination of sports psychology and mindfulness performance training designed for the competitive hockey player (high school to professional athletes)  seeking to achieve their greatest potential on and off the ice.  This 6-week online course teaches the psychology of peak performance, enabling you to push your previous boundaries, resulting in self-awareness and self-discovery that will lead you to new possibilities and results in your career, and in your life.

SEMI-PRIVATE AND PRIVATE VIRTUAL TRAINING

Upon successful completion of our mindSET method™ program we offer semi-private and private coaching programs. We work with you one on one or in small groups to assist you in continuing to enhance your game. We are an unbiased voice for you in your hockey journey. Helping you lay the groundwork and walk the path to achieve the success you seek. We build upon your initial course work and encorporate game film evaluation, mentorship as well as guidance on next step placement.

P1070933

IN-PERSON TRAINING

Image from iOS (2)

From time to time we do host live events, camps and clinics. See below for our calendar. If you’d like us to host one in your city...let us know!